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Which Biomarkers are measured (in detail)?

Blood Lipid values

  • Total Cholesterol

  • LDL Cholesterol

  • Apolipoprotein B

  • Non-HDL Cholesterol

  • HDL Cholesterol

  • Triglycerides

Insulin Resistance

  • HbA1c

  • Fasting Blood Glucose

Inflammation

  • hs-CRP

Liver

  • Aspartate aminotransferase (ASAT)

  • Alanine aminotransferase (ALAT)

  • Gamma-glutamyltransferase (GGT)

Kidney function

  • Creatinine

  • Kidney Function (Creatinine)

  • Optional: Cystatin C, Kidney Function (Cystatin C)

Muscle-Fat Analysis

  • Body score

  • Body weight

  • Skeletal muscle mass index

  • Fat Free Mass Index

  • Skeletal muscle mass in kg

  • Body fat percentage

  • Body fat in kg

  • Visceral fat

Blood pressure

  • Systolic

  • Diastolic

Health risk factors

  • Previous illnesses or health events from the past, history of known risk factors, family risks and medication. This information forms the basis on which test results can be interpreted.

Nutrition

  • Dietary patterns and eating habits recorded via the health questionnaire that influence metabolism, inflammation, nutrient supply and overall risk. Based on the Mediterranean Diet adherence Screener (MEDAS)

Physical activity

  • Frequency and pattern of physical activity in daily life and sports. Exercise intensity and consistency. Information on objective physical fitness (VO2max). This information complements blood biomarkers and provides insight into functional performance and lifestyle-related health effects. The health information is based on the WHO's Global Physical Activity Questionnaire (GPAQ).

Sleep & regeneration

  • Information collected via the health questionnaire on sleep duration, subjective sleep quality and sleep-associated symptoms. These factors play an important role in mental health, the immune system and overall health risk. Health questions based on the Healthy Sleep Score (HSS).

Mental health

  • Self-reported stress level as an indicator of mental and physical stress. This information helps to categorise biomarkers related to inflammation, cardiovascular risk and metabolic processes. Health questions based on selected validated mental health screening questionnaires.

Social factors

  • Socio-economic factors such as work situation, ethnicity and country of residence that influence underlying health risks.
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